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| Me and my mates having fun at "Fat Camp" |
Well, what a month or so it has been! April has flown by in a blur and bloody hell, May is more than half way through...posts coming up! Fat farms, "health" retreats, meditation, willpower, starvation, protein, carbs, fats 'n' all. I have something to say about all of 'em...stay tuned
Time has flown and so have I... Here is me and some of my friends exercising - note our very latest sportswear and beautiful form, and our shoes!
The things I have learned about carbs in the last 5 weeks has blown me away, not all carbs are created equal you know, and a calorie is not just a calorie; and protein - wait til I get started on that! And fats - gotta have 'em!
See you soon!
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